How can Psychotherapy, Counselling or Consultancy help me?
By offering you the time and space to talk with someone who is professionally trained to offer support.
What benefits can be expected?
To improve your capacity to initiate and sustain close and intimate relationships
Support to experience Personal growth and development
Developing a sense of identity and empowerment
Working towards,increased confidence and self esteem
Be more able to cope with the impact of childhood trauma
Reduce the symptoms of depression and anxiety
Deal with difficulties encountered at work
Stress management- promoting emotional wellbeing
To feel less isolated and lonely around issues related to bereavement and loss
To offer some containment around experiences of Trauma and the possible effects of Post-Traumatic Stress
To promote family attachments/relationships/parenting
What does it cost?
Individuals - (50 minute session) £50
Couples - (50 minute session) £70
30-50 min Initial assessment appointment/gives us chance to see if this is the right service for you (£40)
Consultancy - (60 minute session) £50-£100
* I am not currently available for work with families or young people under 18yrs